3 benefits of interdental cleaning

As we eat and drink, we collect debris between our teeth, causing staining and eventually potential plaque build-up which can lead to damage. Whether it is crisps, biscuits, chocolates, fruit, meats, or any corrosive foods, you will naturally gather debris and even more so if you have gaps between teeth. This is where interdental cleaning will help.

Did you know that brushing alone only reaches 60% of the tooth surface? Dental plaque builds up between your teeth where a toothbrush does not reach. Plaque usually hardens on the teeth with-in 24 to 36 hours, this is why it is so important to ensure that you use interdental cleaning aids daily.

In this month’s blog the team at Maidstone Dental & Implant Centre look at the benefits of interdental cleaning

Prevent Tooth Decay and Gum Disease

Regular use of interdental cleaners removes plaque, which if left can lead to tartar build up. Inter-dental cleaning helps to prevent tooth decay and can reduce your risk of developing gum disease.

Many people who suffer with sensitive or bleeding gums may be tempted to avoid interdental cleaning for fear of making their bleeding gums worse. But in fact, interdental cleaning can improve the health of your gums, thereby helping to prevent them from bleeding. The fact that your gums are bleeding makes it even more important that you continue with your interdental cleaning.

Reduces Bad Breath

Bad breath (halitosis) is a common problem. But interdental cleaning can help to keep bad breath away. When food gets trapped between your teeth, it slowly starts to decay. If you do not remove the food particles, it can cause you to have foul-smelling breath.

Also, if plaque builds up around or between your teeth and starts eroding your tooth enamel, it can cause cavities and gum disease, which contribute to bad breath.

Health Benefits of Interdental Cleaning

Daily flossing does not just keep your teeth healthy – practicing good oral hygiene contributes to your health in other ways, too. In fact, there is an increasing amount of evidence linking periodontal disease to an increased risk of heart disease, diabetes, strokes, poor pregnancy outcomes and even dementia. Looking after the health of your gums through a good oral hygiene routine is even more important than ever.

Using interdental cleaning aids daily combined with brushing using a fluoride toothpaste can help to protect against gum disease by removing plaque and food particles, keeping your teeth and gums healthy, while giving you a beautiful smile. Interdental cleaning is essential to your smile’s health, no matter what your age.

If you would like more help or advice on improving your oral health, call Maidstone Dental & Implant Centre today, on 01622 682 029, and book an appointment with one of our hygienists.