Do you or your children play sport? Whether it is rugby, hockey, football, martial arts, skateboarding, or just a very enthusiastic game in the garden, your smile may need a little extra backup. That is where the mighty mouthguard comes in. It may be a small piece of flexible plastic, but it can make a big difference when things get fast, competitive, and a bit too close for comfort.
Mouthguards are not compulsory for every sport, so they can be easy to forget. But here is the not-so-fun fact: millions of teeth are knocked out every year during children’s sports. The fun part? A well-fitting mouthguard can help reduce the risk of dental injuries, protect the mouth and jaw, and keep everyone smiling after the final whistle.
So, while a mouthguard may not win any fashion awards, it definitely deserves a place in every sports kit bag. Here are three reasons to give it star-player status.
It helps protect your teeth
A ball, elbow, stick, or accidental tumble can turn a normal match into an urgent dental appointment. Without a mouthguard, teeth are more likely to become chipped, broken, or even knocked out. Wearing one can help lower the risk of needing treatments such as root canals, crowns, bridges, dental implants, splinting, or jaw-related care later on.
It helps protect your lips, tongue, and face
Your teeth are not the only ones who appreciate the extra cushioning. A mouthguard can also help prevent cuts, bruises, and sore surprises to the lips, tongue, cheeks, and face. This is especially useful for anyone wearing fixed braces, where even a small bump can feel like a big deal.
It may help reduce more serious injuries
Sports can be brilliant fun, but they can also involve unexpected knocks.
Mouthguards may help protect against injuries involving the roots of teeth, the jawbone, and the jaw itself by acting as a buffer when the lower jaw is forced upwards. They may also help reduce the impact of blows that could contribute to concussion.
The bottom line? A mouthguard is a small bit of kit with a big job to do. If you would like advice on protecting your teeth during sports or other athletic activities, speak to your Maidstone Dental & Implant Centre dentist at your next appointment. We can help you choose the most effective protection for your needs. Call us today on 01622 682 029 to book your appointment.
